MY IMPORTANT ASPECTS THAT IMPROVE LEVEL OF THE HAPPINESS

Who needs happiness in life? Probably everyone, right? But each of us sees our happiness differently and draws it from different aspects of life. In my hierarchy of happiness 1st place takes:

Health

 Is an important aspect of happiness in my life. I know one quote that says:

“Money can buy everything but it can’t buy health”. 

Each of us has experienced some worse days in our lives: diseases, colds, fractures, injuries, or the popular covid. 

I hate this feeling of weakness, pain, and helplessness. Then I feel really unhappy. Similarly, if someone close to me feels unwell. Once my dad had a heart attack. He survived but the whole story didn’t let me sleep, eat, or function normally for the entire two weeks of his stay in the hospital. It was the first time I left England for a month to help Mom get over it all. I kept my job only because I had a man as my boss, full of empathy and understanding for such stories. 

The same bad feelings accompany me every time my children feel bad. They just have a cold, but my sense of happiness decreases anyway. It’s great to live and watch your children grow up in happiness and your family is doing well too.

You can’t buy your health with money, but also you can’t buy family and friends that’s why in second place my happiness is:

Relationships, family, friends

Therefore, my happiness does not exist without my family. And I feel empty without my closest friends. Especially now, when after 10 years we moved with my family from England to the Czech Republic. I miss this closeness of friends the most. In my daily solitude in a new country, my family helps me the most. I try to remember how long my period without close friends lasted when I left Poland and went to England. Back then I flew like crazy every month from England to Poland and it helped me not to feel so lonely.

To this day, I have 3 people closest to me in Poland, who already have families, and changed their place of residence, but feel happy and plan to visit me, this time in the Czech Republic.

And in England another 3 friends whom I have left and who are fortunately also planning to visit me in April. Can’t wait.

In the third place responsible for my happiness, I will consider:

Money, finance, and prosperity.

What it looks like in my case. I wasn’t born famous, I didn’t acquire singing and acting talent, or I haven’t tried it yet. I didn’t have rich parents either, so I had to work out everything myself. There were tough times, there were ups and downs. Due to my financial appearance, I went to England for two years (2007-2009). I earned money there for my studies, which I desperately wanted to finish. And of course, I felt like the happiest person in the world when I got my master’s degree in journalism.

Now I am looking for a job in the Czech Republic and unfortunately, it is not as colorful as my husband thought. Interviews and the stages of getting a job break me.  https://littlepuzzlesandme.com/is-this-my-good-luck-or-bad-luck-period-of-life/

I remember when I was in England and I came to the first restaurant with my CV and got a job. I wasn’t fluent in English either, just like I’m not fluent in Czech now. And later it was easier, more interesting job positions were waiting for me: at M&S as a sales assistant and finally, as an assistant manager at an organic shop, my best job, which I also miss.

So I guess I need time and patience to find a great new job in a new country. Currently, my husband and I do not feel financially threatened, but it would be nice to go to a beautician or hairdresser and not ask my husband for money.

I always felt better when I was working and financially self-sufficient. But for now, I’m enjoying what I have, healthy children and a family closer than ever before. I enjoy these other, ordinary days with my family.

Fourth place affects the sense of my happiness: 

Body, activity, self-satisfaction 

Well, what can I say about it in my personal opinion?

How I feel and whether I should change anything is mostly my decision. Take it to yourself that if you feel happy and fulfilled with your body, then don’t interfere with the changes, because someone else expects it from you. https://littlepuzzlesandme.com/the-end-of-chocolate-is-the-end-of-the-world/

I love the feeling when I leave the hairdresser, beautician, or even after a simple manicure. I feel renewed, and doubly happy, and I have made so few changes. It’s just that we women know how to take care of ourselves, we want to look good and we feel full satisfaction from it.

As a mother of two children, I don’t think I have to mention the time for myself – as a woman, I have definitely less. Everything I do on a daily basis is largely about my children and my partner. That’s why it’s so important for us mothers to be mindful of our needs as women. And I like visiting people who turn my busy mother-of-two look into a sexy-looking woman.

My exercises are always related to children. I exercise every day because I run after kids who ride scooters, bikes, etc. I exercise my arms, legs, and abdominal muscles by pushing a stuffed stroller uphill. I’m sweating coming home from kindergarten without the kids because I’m carrying their bikes, scooters, and strollers.

Scientists list many other, smaller aspects responsible for the sense of our happiness. Such as a good job, self-realization, praise, fulfilling one’s needs, avoiding toxic people, travel, and sex. And in this post, I won’t fit it anymore, but in the next one, there will be one interesting story about sex and happiness. Stay with me.